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THE CLOCK STOPS FOR NO ONE. Every day you look in the mirror, every birthday you celebrate, every milestone in life is a reminder that you are aging. It’s just a fact. But growing older should not herald the end of joy, peace, strength, and beauty. It should be a time of honor, not shame. As you progress through stages of life, you can optimize your total health and improve your physical, spiritual, and mental well-being.�As a board-certified physician Dr. Kara Davis has gathered decades of experience for this cumulative guide to help you age confidently. You will learn the spiritual and biblical connection to common aging concerns such as:
- ADVANCE CARE PLANNING
- BONE AND MUSCLE STRENGTH
- HAIR AND SKIN CARE
- MEMORY AND DEMENTIA
- PRESERVING HEALTH AND
- PREVENTING DISEASE
- AND MUCH MORE!
- Sales Rank: #2512174 in Books
- Brand: Charisma Media Company
- Published on: 2015-10-06
- Released on: 2015-10-06
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .64" w x 6.00" l, .90 pounds
- Binding: Paperback
- 256 pages
About the Author
Kara Davis, MD, is board-certified in Internal Medicine and has been practicing for over 25 years. She has served as an Assistant Professor of Clinical Medicine at the University of Illinois at Chicago, and currently is in private practice in the Chicago suburbs. Dr. Davis is the author of Spiritual Secrets to Weight Loss and Spiritual Secrets to a Healthy Heart. In addition to her medical career, she is a pastor’s wife and the mother of four wonderful children.�
Most helpful customer reviews
0 of 0 people found the following review helpful.
A Great Guide to Aging
By KW
After seeing numerous people go through their senior years with a scowl on their face and a whiny attitude toward life, I recommend this book as an antidote for anyone who wants to avoid becoming a grumpy old man (or woman). The subtitle says it all: “Your Mind, Body, and Spirit Guide to Aging with Grace and Confidence.” Dr. Kara Davis forthrightly addresses such relevant topics as preparing living wills and health care directives, the sexual realities of aging, caring for your body, and dealing with depression and anxiety. She also points out the way you treat loved ones and friends today will determine the emotional and practical support you enjoy tomorrow. For those who are members of a church, she outlines ways that older members can dampen the atmosphere, such as looking down on anyone younger (especially a pastor) and refusing to give up cherished traditions more rooted in personal preference than scripture. All in all, an edifying, uplifting book that you will want to keep around for ready reference for years to come.
0 of 0 people found the following review helpful.
Timeless: Enjoying The Aging Process
By Phyllis Davis
Timeless is not a book to be read once and then archived to collect dust. Timeless is a manual to be consulted as life happens. To be sure, life will happen. Having a ready reference will assist in understanding what is taking place mentally, physically and spiritually.
Dr. Kara Davis captured the essence of aging gracefully. However, she also provides insight for those on the approach. The best time to prepare for the winter years is in the spring.
0 of 0 people found the following review helpful.
Timeless is a dynamic book of wisdom. It gives ...
By Amazon Customer
Timeless is a dynamic book of wisdom.It gives specific instruction and information on the aging cycle and how to cope with it physically,socially,and emotionally.It also gave me insight and made me aware of my capabilities of balancing the aging process spiritually.
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